Watch My Year of Living Mindfully Online

Name: My Year of Living Mindfully
Director: Shannon Harvey
Genre: Documentary
Released: 2020-05-27
Rating: 7.5
Cast: Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer

★ 7.5 2020 96 min Documentary

Want to stream My Year of Living Mindfully? XCIPTV brings My Year of Living Mindfully (2020) to every screen you own in 4K Ultra HD. Here is everything you need to watch it.

Watch Now View Plans Watch trailer

Watch trailer

What is My Year of Living Mindfully about?

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Genres: Documentary
Released: 2020-05-27
Director: Shannon Harvey
Rating: ★ 7.5 / 10

Top cast

Shannon Harvey Herself
Jon Kabat-Zinn Himself
Neil Bailey Himself
Amit Bernstein Himself
Judson Brewer Himself
Willoughby Britton Herself

How to Watch My Year of Living Mindfully on XCIPTV

Watching My Year of Living Mindfully on XCIPTV takes about a minute: start a free trial, open the app on your TV, phone, Fire Stick or browser, and press play — all in 4K Ultra HD.